Workout of the Week - 5/13/2020
Workout of the Week:
5 Rounds For Time:
21 Russian KB swings (2 pood / 1.5 pood)
9 Gorilla Rows (each arm)
400 meter run
Workout of the Week:
5 Rounds For Time:
21 Russian KB swings (2 pood / 1.5 pood)
9 Gorilla Rows (each arm)
400 meter run