The O2 Daily Breathwork

Find the strength to maintain. Give me a reason to believe, our search for truth will not change.
— Jesse Leach

I’ve been doing breathwork for a while now, and it’s been astonishingly cool. I found a group, O2 Awakening, and just started one of their courses. It’s been an incredible ride and I’m really enjoying it so far. Part of their mantra is that by connecting more deeply to your breath, you are connecting to your intuition and able to calm yourself, ease prrerssuer in your body, forgive others and find inner peace by letting go.

Now, this is nothing new, this kind of program and focusing on your breath has been spoken about for hundreds of years, but I am a big believe in this now, having done it for several days and watching their online video courses.

Take a peek and watch the video down below.

Whether you are looking to try something new, or just really looking to focus on letting go, relaxing, or decompressing, I highly recommend you guys check out The O2 Awakening. I’ve left my testimony for this purpose, but I do think for thosoe oof you searching for something a little different - this is definitely it.

Check ‘em out here: https://www.theo2awakening.com/about

They have workshops, or online courses you can purchase, as well.

Either way, give it a shot, focus on your breath, and let me know what you think of this.

See you out there. Leave me a comment and let me know what else I can get into here.

Cheers.

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Definiteness of Purpose

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Song of the Week: Breathin’ - Ariana Grande